Wellness is a broad term, but it is the secret to a happier life. Wellness is your ability to feel emotionally, physically, and mentally content – it is your ability to not only be physically healthier but also to feel as though life is going your way, without allowing setbacks and other issues to prevent you from experiencing fulfilment. Employee wellness is one of the keys to employee retention and performance. People that commit themselves to wellness are healthier, more satisfied, and more energised. Wellness should be a priority for any working professional and their leaders. It is an essential investment for anyone who wants to get the most out of life. Luke Ashcroft will teach you and your staff how to move, eat, and think for improved wellness.
Our Breakthrough Corporate Wellness Course© has the potential to reduce your employee sick days, improve performance, create better employee loyalty and satisfaction. This ultimately helps improve employee performance through improved physical and mental health
This Breakthrough Corporate Training proprietary course will include the following outcomes for your team:
• Improved Physical Health: Failing to take care of one’s health can have personal and professional consequences. Companies lose money each year as a result of illness, and many illnesses are preventable with better self-care. Those that engage in wellness programs become more energetic, sharp, and productive, because their body is healthier as a result of better eating habits, fewer destructive habits, and regular, consistent exercise.
• More Abundant Mindset: Wellness is also about contentment. On a basic level, happy employees that feel fulfilled are going to be more engaged and more loyal to your company. The abundance mindset teaches each individual how to live according to their values, replace scarcity thinking with abundance, and teach appreciation and resilience through challenges.
• Better Holistic Wellbeing: When the mind, body, and soul are all experiencing greater “health” and fulfilment, we are “improved” as a person and as an employee – one that works harder, collaborates more energetically, and is able to improve their productivity. According to recent reports, 40% of Aussies have a “poor work/life balance”. With our holistic wellness trainings, employees receive clarity about where they are, who they are, and how they can get to where they need to be. Our goal through this training is to help employees achieve holistic wellbeing and balance.
• Discovering Your Wellness Path: A key aspect of wellness is helping people discover their wellness goals and their own path. Setting a wellness goal starts people on a journey, and through the breakthrough process they will learn to make life more epic.
Help your leaders and teams to breakthrough with their wellness so that they can achieve their personal and professional potential.
Training Options
Luke Ashcroft has 25 years of experience in helping people get transformed results with their health and fitness. He will deliver this course as a stand-alone course or it can be combined with other training offerings.
90 Min – 1/2 Day: Select sessions on corporate wellness can be led in 90 minutes – 1/2 day. Sessions may include setting a plan and path for eating, moving and thinking for personal wellness revolution.
1 Day: The complete Breakthrough Corporate Wellness Course© with practical fitness, nutrition, and team building activities. At the end of the 1-day course you and your staff would have developed a personal wellness action plan and experienced practical training in exercise, nutrition, and mental fitness.
12-Month Programme: Monthly corporate wellness workshops with team fitness sessions. Please enquire.
